Mindful 1,2,3 Book
Mindful 1,2,3 is an interactive children’s book, aimed and creating a connection to a mindful practice. Fun, easy and meaningful prompts are used to guide children and caregivers through 10 mindful concepts.
Everything is focused on staying in the moment. This story creates the perfect setting to connect and ground in amongst the busyness of family life planting seeds of personal awareness and mindfulness without it being pushy, intimidating or boring.
Gorgeous water colour illustrations and words by Tamara Hackett